Furrowed Brows and Frown Lines: What Causes Them and How to Smooth Them Naturally
Has a friend or family member recently told you that you look stressed or worried? Maybe you’ve even been called unapproachable or grumpy – when you feel anything but. If you’ve had either of these experiences, it’s time to look in the mirror. In particular, focus on the area between your eyebrows. You just might […]
Your Skin, Your Story: Why Every Face Ages Differently
Mara’s cheeks and forehead are dappled with sun spots – a bittersweet reminder of the summers she spent as an open-water lifeguard in her twenties. Leah has started to notice dry patches, just like the ones her mother used to have, appearing on her chin. Isabella’s main concern is her acne scars, a reminder of […]
Botox vs. Fillers: What’s the Real Difference and Which One Do You Actually Need?
Often, the signs of aging are subtle. You might notice that you look more tired than usual or that your skin seems thinner and less toned. Injectables can work wonders in situations like this, softening and freshening your natural appearance. Sometimes clients worry that injectables will make them look plastic or unnatural. But at Balance […]
This Year, Choose Confidence. Not Just Resolutions
As 2026 begins, it’s time to start looking forward to all that the New Year holds! For many people in Florida and beyond, this is the season for resolutions and new goals. Setting your intentions for the New Year can certainly help you focus on improvement. But as you choose your resolutions, we urge you to […]
Why Winter Is the Smartest Time for Laser Treatments (Especially in Florida)
When the days grow shorter and sunny days grow fewer and further between, that can only mean one thing: winter has arrived in Florida. For many of us, this cooler, darker season can feel a bit dreary, but there are some things to love about winter. For one thing, it’s the perfect time of year […]
What Gratitude Has to Do with Aging (and Why It Might Be the Secret to Better Skin)
Cultivate an attitude of gratitude. You’ve probably heard this phrase, and maybe you’ve even tried following it. Overall, it’s great advice! Practicing gratitude can absolutely enhance your mental health and help support strong, healthy relationships. But here’s what you probably didn’t know about gratitude: it’s also good for your skin. That’s right: Gratitude and skin […]
These Skincare Myths Are Making You Look Older
Good skincare is important at any age, but especially so as you enter your 30s, 40s, and beyond. Good habits and the right products can have powerful anti-aging benefits, such as delaying the development of wrinkles and fine lines. But unfortunately, some of the popular skincare advice that’s been around for years isn’t accurate – […]
Microneedling Works. Here’s Why Everyone’s Talking About It
If you’re at all interested in skincare, you’ve probably heard of microneedling. It’s a treatment everyone seems to be talking about, from beauty bloggers to med spa practitioners. But why is microneedling so popular? The short answer is “it works.” The somewhat longer answer is that it addresses a long list of skin concerns at […]
How to Reverse Summer Sun Damage (and Soften Those Furrowed Brows While You’re At It)
Summer can make you feel so awake and alive! But – at least when it comes to your skin – you can have too much of a good thing. By the time September rolls around, it’s not uncommon to be dealing with sun spots, dryness, expression lines, and texture issues from a summer full of sun exposure. […]
Skin Reset: Ditch the Dullness and Reveal Your Radiance (Plus: How to Soften Furrowed Brows)
The summer sun can elevate your mood and provide a backdrop for adventure – but it can also be hard on your skin. The relentless heat and sweat tend to dry out your complexion and accentuate fine lines. But don’t dismay! Mid-summer is the perfect time for a reset. Balance MedSpa offers several non-invasive and minimally […]