Good skincare is important at any age, but especially so as you enter your 30s, 40s, and beyond. Good habits and the right products can have powerful anti-aging benefits, such as delaying the development of wrinkles and fine lines. But unfortunately, some of the popular skincare advice that’s been around for years isn’t accurate – and it could do more harm than good.
Here are some popular skincare myths that could turn the clock in the wrong direction:
Myth: You Shouldn’t Use Moisturizer On Oily Skin
Have you been skipping moisturizer because you have oily skin? Contrary to popular belief, moisturizing oily skin won’t make you break out, and it won’t leave you looking too shiny – as long as you use the right moisturizer for your skin type.
Moisturizing, even when you have oily skin, helps slow the aging process, reduce the appearance of fine lines, and protect your skin from environmental damage.
Moisturizers containing ingredients like hyaluronic acid, niacinamide, and squalane tend to work well on oily skin. These ingredients gently hydrate without clogging pores. Whatever your skin type, Balance MedSpa can help you find a moisturizer that nourishes and protects.
Myth: Washing Your Face More Will Stop Acne Breakouts
You thought you’d left acne behind, but now that you’re a mature adult, it’s back!
Adult acne is often associated with hormonal changes. It can be really frustrating to deal with – and if you try to “scrub it away” like the myth suggests, you’ll just irritate your skin and make the acne worse.
Instead of over-washing, we suggest reaching out to Balance MedSpa for a custom treatment plan. Professional treatments like facials, chemical peels, and laser therapy help treat acne effectively and with minimal or no side effects. And if you have some scars from years of frustrating breakouts, a microneedling treatment can provide dramatic results.
Myth: Stopping Botox Will Worsen Your Wrinkles
There’s this idea floating around that if you stop getting Botox injections, your wrinkles will get worse. This is one of the most common Botox myths and anti-aging misconceptions. Actually, getting Botox injections can help stop your wrinkles from worsening, even if you eventually stop treatment.
Here are the real Balance MedSpa facts: Botox works by temporarily relaxing your muscles, preventing them from contracting fully. Doing so helps stop dynamic wrinkles – the ones that appear when you make facial expressions – from deepening. Plus, Botox injections can help teach you better habits so you don’t use as many wrinkle-deepening facial expressions as you age.
Myth: Painful Skincare Treatments Are More Effective
No pain, no gain, right? Wrong! Anti-aging treatments have come a long way over the past few decades. There are now many treatments that are either painless or cause minimal discomfort.
SkinPen microneedling is a good example. This minimally invasive treatment uses extremely fine needles, and your practitioner can apply them precisely to very small areas. This makes it easier to treat fine lines and acne scars while causing minimal pain or damage to the surrounding skin.
Botox, dermal fillers, and laser treatments also offer anti-aging benefits with minimal discomfort. You’ll be surprised by the results you can enjoy without ever going under the knife.
Myth: You Need To Exfoliate Daily
Pharmacy shelves are packed with exfoliating cleansers and masks, leading many people to assume they need to exfoliate vigorously and often. Exfoliation definitely has its benefits, but over-exfoliation can lead to redness, sensitivity, and irritation.
It’s best to exfoliate sparingly, and preferably only after a consultation with professionals like those at Balance MedSpa. Our expert practitioners can recommend exfoliating products suitable for your skin type and unique skincare goals. We may also suggest exfoliating treatments at our medspa, where we’ll tailor the treatment to your skin.
Myth: You Should Always Wash Your Face With Hot Water
It’s best to wash your face with warm water, not hot water. Warm water will do a great job loosening the contents of your pores without burning or damaging your skin. If the water is too hot, you risk drying out your skin and causing redness.
This applies when you’re washing your face and when showering. If you simply can’t resist a hot shower, make sure you apply a good moisturizer afterwards to help counteract any dryness.
Good skincare can go a long way in helping you meet your anti-aging goals. Hopefully, we’ve shed some light on the common skincare myths that can damage and age skin prematurely.
If you’re looking for personalized skincare advice or med spa treatments in the Orlando area, contact Balance MedSpa. We take pride in providing personalized information, treatment plans, and the best options for every skin type.